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#POCKET YOGA APP PDF#
#POCKET YOGA APP FULL#
#POCKET YOGA APP TV#

Also tap on the pose image to launch Pocket Yoga and go directly to that pose. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can even control your practice directly from your Apple Watch. See the current pose, time remaining, heart rate, calories burned, and much more. When you are playing a practice on your iPhone you can get extra information directly on your wrist. Pocket Yoga works great on your Apple Watch. ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy" ‣ Selected by CNN as one of the "10 great mobile health apps" ‣ Listed among the “15 Best Beauty Apps” - InStyle Track your workouts, heart rate, and calories burned.

#POCKET YOGA APP TV#

Play the practices on your Apple TV through AirPlay.

Accounts sync environments and progress across devices.

Track your progress with an ongoing log of all your yoga practices.

Unlock new environments as you progress in your yoga journey.

Quickly preview a practice to see if it is right for you before you start.

Play music from your music library or Spotify in place of the default music.

Dictionary of poses contains the descriptions and benefits of each pose.

Over 500 beautifully illustrated pose images show correct posture and alignment.

Expertly designed practices by experienced yoga instructors.

Soothing, detailed voice and visual instruction guides you through every pose.

Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.Ĭhoose between 27 different sessions of varying duration and difficulty. Our picks include Glo, Gaia, and Jessamyn Stanley's The Underbelly.

#POCKET YOGA APP FULL#

The Pocket Yoga Community allows you to explore different yoga styles, get feedback on your practices, see full practice previews, and much more.With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. The best apps for beginners' yoga, with most on our list being free to use.

#POCKET YOGA APP PDF#

Convert your practices to PDF documents.ĭiscover inspiring practices from yoga teachers around the world and share your own sequences! Download a practice, try it out, and see how other yoga teachers are sequencing their flows.Create beautiful printouts for yourself or your students.Import your practices into our companion app, Pocket Yoga, to use its additional features.Email, Message or AirDrop a practice to your friends directly.Share your practice with the Pocket Yoga Community and spread well-being to the world.Add music from Spotify, your music library, or our built-in selection.Adjust the side and direction of each pose.Add loops to repeat a set of poses, like a Sun Salutation.

Move poses around to your desired order.Follow suggestions on which pose to add next or choose from a complete list. Pocket Yoga Perfect for beginners, Pocket Yoga offers an extensive 'pose dictionary' that breaks down every pose so you can be sure you're getting it right.Choose from over 400 poses, including variations and transitional poses.Perfect for yoga teachers or intermediate to advanced level yogis. Make a practice in minutes: select your desired poses, adjust their order and duration, add music, and you’re done! Try your practice by following along with the voice guidance, or share it with the Pocket Yoga Community and see what they think. Creating your custom yoga sequence has never been easier! Pocket Yoga Teacher allows you to build, edit and share complete yoga practices.